Sunday, January 12, 2014

Cabidela: Braised chicken with blood rice

When the wife's away I get to play...in the kitchen. She does not like the smell of some things I prepare. Going through the freezer and pulled out 2qts of pig blood. Now what to make...

Cabidela! A traditional Portuguese recipe using chicken blood and rice.



1c jasmine rice
1.25c water
1c blood
1-2tbsp vinegar

1tbsp lard
1 onion chopped
2cloves garlic chopped
2 chicken hind quarters
1c white wine
salt to taste
hot sauce to taste ( I used habanero)
Cilantro for garnish

Cook rice (add more water if you like softer rice) 15-20min. Turn off heat then add blood and vinegar. Mix and set aside.

Saute onions and garlic in lard till softened. Add chicken, brown well then pour in wine and hot sauce. Cover and simmer for 30min or until juices run clear. When chicken is done add rice/blood mixture, cook till heated through (5min). Taste for salt, add more hot sauce (I did) if needed.

Typically the the chicken is mixed into the blood and rice.




Sunday, January 5, 2014

Mango Coconut Balls

In the mood for a little treat. Rummaging through the cabinets to see what I have and find shredded coconut and dried mango. Put the 2 ingredients in the food processor and pulse. The unsweetened mango is too dry for the mix to bind together.

Next attempt, soak mango for 15min in water to rehydrate. Pulse till mixed thoroughly, form into balls and let rest for an hour to firm up (if you can wait that long).

1cup unsweetened dehydrated mango
1cup shredded coconut
1/2cup water to rehydrate

Saturday, December 21, 2013

Persimmon Coconut Cookies

In the mood for some cookies but wanted to get away from the typical seed and coconut flour based recipes. Can't do tree nuts due to allergies.

Out comes the coconut butter, 1 cup to be exact. Add to that 1/2c chopped dried persimmons, 1 egg, 1tbsp honey, 1tsp baking powder, 1/4tsp sea salt. 

Mix thoroughly

Compress into a ball and place silicone mat or parchment

Smash to 1/2in thickness

Bake at 350deg for 8min. Let cool completely before moving, crumbly while still warm but firms up nicely at room temperature

Flavor and texture is surprisingly like shortbread

Saturday, November 23, 2013

Persimmon bread, grain fee, nut free, sweetener free

A friend gave me a grocery bag of hachiya persimmons and I have been experimenting. Have been wanting to try a grain/nut free bread but I can not eat almonds. I tried sunflower flour but the was hint of that flavor. This time I tried pumpkin seeds. Ran them through my Vitamix


With the persimmons I prefer crushing so there is some texture

Also mixing by hand 

1.5c persimmon pulp
3 eggs
1/4c lard melted
2c pumpkin seed flower
1tsp cinnamon
1/2tsp ground nutmeg
1/2tsp powdered ginger
1tsp baking powder
3/4tsp sea salt 

Mix wet ingredients and set aside, mix dry ingredients. The combine thoroughly using a spatula. Pour into your favorite bread pan.

After 65min in a 350deg oven the bread moist and delicious...especially with butter!



Friday, October 11, 2013

Chicken Heads and Feet

Tara Firma Farms has lessor wanted parts for a reasonable price. Heads, feet, gizzards and hearts for $3 a bag. Brought home a few of each to try them out. Extremities 1st and innards another time.

First up was bone broth. Tossed the frozen parts in a pot of water. 


Added an onion, a 1tbsp cider vinegar and a tablespoon of salt. Then simmered for 24hrs. Let cool and strained out the solids. Made a solid gelled broth.


Next day I made Sotanghan, a Filipino chicken sabaw (soup). A lime and ginger based broth with carrots, onions, your favorite dark green leafy veg and noodles, kelp used here.


Had a bag of feet and heads left and decided to give Zenbelly's Better than take-out stir fry sauce a try. Made the sauce the nigh before

You need to remove the nails, those babies are sharp

Then simmer for 90min or until tender. Next time I'll got longer, the knuckle cartilage was a but tough. Remove from broth and set a side to cool and dry for about 2hrs. Preheat oven to 450deg. Once dry slather each foot and head in lard and place on baking stone. Roast for about 20min and turn pieces over, continue cooking for another 20min.
        

In a wok heat sauce over high heat. Continue stirring until sauce is reduced and thick


Serve on bed of shredded cabbage. Sauce was great! but I did increase the  Red Boat to 2tbsp


See the brain? Tasted like fatty dark meat. Eyes were a bit chewy


Monday, September 9, 2013

Butter Mochi with Mango filling

Perfect treat for the carb up day!


4oz mochiko rice flour
1/4c butter melted
1/2c sugar
3/4c coconut milk
1tsp baking powder
1/2 tsp vanilla extract
1/2 tsp salt
1/2c chopped mango (fresh or frozen)

Silicone muffin pan, or paper liners for regular pan. Preheat oven 350deg. Combine all ingredients, mix thoroughly till smooth. Fill cups 80% full with batter, top with 1 heaping tablespoon mango. Bake for 45min or until tops are golden brown. Makes 4 muffins

Sunday, September 8, 2013

Pho with Chitterling Noodles

Recipe straight from Beyond Bacon. If you're into whole animal eating like I am this is the book for you!

I've been wanting to try this since I go the book and finally had the 2 days need for preparation this weekend. Did make an alteration due to ingredients on hand. The change was bones for the broth, did not have any, but I did have trotters. Made a dandy substitute if I do say so myself.

I've cooked pig intestines before so chitterlings were no challenge for me, cleaning was a breeze but cooking was another matter. Smelled up the house pretty good! After that everything was straight forward. Made the recipes as written. The broth due to the trotters is thick with gelatin, it was great!

 Can't see the the goodness hiding below...

The chitterling noodles in all their glory!