Tuesday, April 7, 2015
Keto Breakfast sushi
These amounts are enough for 1 roll or 8 pieces
1.5c steamed cauli rice
1/4c thick homemade mayonnaise
sriracha to taste
1sheet nori
1egg fried sliced into strips
2 slices thick bacon cooked
1/2 avocado sliced thin
bamboo sushi roller
How to roll sushi
https://www.youtube.com/watch?v=hfNhqawvSr8
Combine cauli rice, mayo and sriracha, mix thoroughly. Set aside.
Place nori on the roller. Spread cauli mixture over seaweed, about 1/4" (5mm) or less thickness.
Place bacon, egg and avocado at the bottom of cauli mixture.
Roll as in video.
Helpfull hints; The mayo acts as a binder to hold everything together, similar to tradiational sushi. Let roll stand for 10min for nori to absorb moisture and firm up. It will be easier to slice. Use a very sharp knife, if dull it will small roll instead of cutting. Keep blade clean, wipe with damp cloth after each cut.
If you don't have access to a bamboo roller use this technique
https://www.youtube.com/watch?v=TZvtvJK8Lfk
Subscribe to:
Post Comments (Atom)
I want this for breakfast every day!!
ReplyDelete