A potter as well

I began making pottery in 2008. Mainly planters, but about 6 month ago I wanted to try making functional pieces. Started off with a simple hand-built rustic plate

Next was bowl on the pottery wheel

Then I wanted a rustic bowl

and larger platter.

                                                                          Crock for bacon fat

                                                     

A squat mug

                             Random images

See more of my work on

https://www.instagram.com/kitoi/

and

https://www.facebook.com/groups/kitoi/

Keto Curried Beef Liver

150g raw beef liver sliced 1/4" thick
1" piece ginger chopped
6 cloves garlic chopped
3 serrano peppers sliced thin
1c cilantro chopped
1tsp turmeric
1tsp chili powder
1tsp kosher salt
1tsp ground coriander seed
1tsp garam marsala
3 small tomatoes quartered
2tbsp coconut oil

Combine liver, 3 cloves garlic, half chopped ginger. chili powder, turmeric, 1 serrano pepper and salt. Mix thoroughly. Marinate for at least 30min

Heat 2tbsp coconut oil over medium high heat. Stir fry remaining garlic and ginger till fragrant. Add garam marsal, coriander powder, remaining serrano pepper, fry quickly. Add liver and marinade to pan, increase heat to high. Quickly cook liver (no longer than 4min), add tomatoes. Remove from heat and add cilantro.

Serve with garlic/cilantro cauli-rice

Macros
Fat 81g
Pro 80g
Carbs 24gr

Macros include cauli-rice